Adalu (African Bean and Sweetcorn Mixture).
Put large pot on medium heat; add in water. Cover and bring to a boil, add in the beans. Leave to cook for up to 40 minutes or until soft.
Add in the palm oil, onions,ginger and all other ingredients.
Turn down the heat and cover leave to Simmer for 20 minutes.
Once done serve with bread that is the way we enjoy it most.